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BOOKS BY
COACH RON.

THE BOOKS

READ IT. THEN TRAIN IT.

THE PRACTICAL GUIDE

Winning Starts Within by Ron Schmittling

WINNING STARTS WITHIN

The 10 Pillars of Mental Performance

A practical guide to training the mental side of performance. It covers the core skills: awareness, emotional control, focus and response. Skills you can train, practice and use in competition and in life.

It’s the foundation of Coach Ron’s training programs, including Athlete Level 1: Foundations.

Kindle / PDF
Paperback
Hardcover

THE STORY

Into the Storm by Ron Schmittling

INTO THE STORM

Book One of the Lighthouse Trilogy

A story about pressure, identity and choosing who you become. It explores mental performance through story instead of instruction, set against competition and leadership.

It opens the themes that run through the Lighthouse Trilogy: how people respond to adversity, uncertainty and expectation.

Kindle / PDF
Paperback
Hardcover

WINNING STARTS WITHIN

READY TO APPLY WHAT YOU READ?

Find what to train first, then build the plan.

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