Books & Publications

Stories and frameworks that help you understand - and train - the mental side of performance.

Coach Ron's books are not standalone resources - they are part of a broader mental performance system.

Winning Starts Within

A practical guide to training the mental side of performance.

Winning Starts Within introduces the core principles of mental performance training - awareness, emotional control, focus and response - skills that can be trained, practiced and applied in competition and life.

This book serves as the philosophical foundation for Coach Ron’s mental performance training programs, including Athlete Level 1 — Foundations.

Available formats

Digital (PDF or Kindle)
Paperback
Hardcover

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Into The Storm

A story about pressure, identity, and choosing who you become.

Into the Storm is a fictional narrative that explores mental performance through story rather than instruction. Set against the backdrop of competition and leadership, the book examines how individuals respond to adversity, uncertainty, and expectation — and how those moments shape identity and character.

This first installment introduces the deeper themes that continue throughout the Lighthouse Trilogy, offering readers a different way to reflect on performance, resilience, and growth.

Available formats